www.redwoodcrc.org C a r i n g  F o r  P e o p l e  W h o  C a r e April 8th, 2020

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"It was very comforting to know I had a support person at a time of need."

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Services || Support Groups || Classes
Additional Services

Classes

Redwood Caregiver Resource Center is pleased to offer several classes on an ongoing basis. Below is a list of the classes that we are currently offering. Each class is facilitated by a Master's level clinician and member of the RCRC staff. Please contact us for up-to-the-moment class dates and information.

  • Managing Frustration

    Managing Frustration is a popular workshop for family caregivers and paid respite workers taking care of those with dementia. This class will offer YOU skills to:

    • Learn to relax
    • Control negative thoughts
    • Communicate effectively
    • Act assertively when necessary
    • Take care of yourself
    • Reduce guilt, anger and depression

    Please contact us for class dates and enrollment information.

  • Powerful Tools for Caregivers

    One of the greatest challenges of being a family caregiver is maintaining one's own physical and emotional health. This class will offer YOU tools to:

    • Reduce personal stress
    • Use community resources
    • Practice relaxation techniques
    • Make tough caregiving decisions
    • Reduce guilt, anger and depression
    • Set goals and problem-solve

    Please contact us for class dates and enrollment information.

  • It Takes Two

    It Takes Two is a popular 4-session series for family caregivers who care for a person with dementia. Caregivers will learn how to increase their abilities to:

    • Understand, communicate and remain "connected" with their loved ones
    • Understand and modify troublesome dementia behavior
    • Gain the participation and cooperation of your loved ones while assisting in activities of daily living

    Please contact us for class dates and enrollment information.

Redwood
Caregiver
Resource
Center

1140 Sonoma Ave, Ste 1B
Santa Rosa, Ca, 95405
1(800)834-1636


Copyright © 2003-2017

Redwood Caregiver Resource Center is a program of North Coast Opportunities Incorporated. Visit their website at www.ncoinc.org. Administrative offices are located at 413 North State Street, Ukiah, CA, 95482, (707)462-1954.