CareNav is a simple, user-friendly tool designed to help families navigate the complexities of the caregiving journey, with immediately useful, caregiver-recommended resources and support. You’re there for them. We’re here for you.
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"It was helpful having someone to talk to, and getting the referrals I needed."
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Services ||
Support Groups ||
Classes
Additional Services
Classes
Redwood Caregiver Resource Center is pleased to offer several classes on an ongoing basis. Below is a list of the classes that we are currently offering. Each class is facilitated by a Master's level clinician and member of the RCRC staff. Please contact us for up-to-the-moment class dates and information.
Managing Frustration
Managing Frustration is a popular workshop for family caregivers and paid respite
workers taking care of those with dementia. This class will offer YOU skills to:
- Learn to relax
- Control negative thoughts
- Communicate effectively
- Act assertively when necessary
- Take care of yourself
- Reduce guilt, anger and depression
Please contact us for class dates and enrollment information.
Powerful Tools for Caregivers
One of the greatest challenges of being a family caregiver is maintaining
one's own physical and emotional health. This class will offer YOU tools to:
- Reduce personal stress
- Use community resources
- Practice relaxation techniques
- Make tough caregiving decisions
- Reduce guilt, anger and depression
- Set goals and problem-solve
Please contact us for class dates and enrollment information.
It Takes Two
It Takes Two is a popular 4-session series for family caregivers who care for a person with dementia. Caregivers will learn how to increase their abilities to:
- Understand, communicate and remain "connected" with their loved ones
- Understand and modify troublesome dementia behavior
- Gain the participation and cooperation of your loved ones while assisting in activities of daily living
Please contact us for class dates and enrollment information.
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Redwood Caregiver Resource Center 1140 Sonoma Ave, Ste 1B Santa Rosa, Ca, 95405 1(800)834-1636
Copyright © 2003-2017
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Redwood Caregiver Resource Center is a program of North Coast Opportunities Incorporated. Visit their website at www.ncoinc.org. Administrative offices are located at 413 North State Street, Ukiah, CA, 95482, (707)462-1954.
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